When there is a bend in the road we need to slow down. The only way the road ends is if we don’t turn with it. I love country drives when I don’t know where the road goes. Simple turns take the road in a direction that I never imagined. Jon Acuff refers to these moments as “hinge moments.” When we look for huge changes in life we miss the small things that will really change our world. Most of us want to believe that we run along and jump onto another road. This is not how effective change usually happens. The only way to be able to see these hinges is if we are not rushing through life. I need to slow down. Do you? I get into the doing in life instead of the being. I can be extremely task oriented, pushing harder and faster until I run off the road. These 4 things help me to slow down so I see the “hinge moments” in my life.
1. Be still. It is hard for me to sit at the feet of God with no agenda. No praying or music. The amount of time is not as significant as just some time. If you are like me two minutes feels like two hours. Just sit and listen. If God brings something up, put it at the foot of the cross and go back to listening. He is the still small voice. We need to plan in time to just listen. Most of the time we give Him our requests and praise instead of listening. Maybe He wants to say something?
“Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!”~ Psalm 46:10
2. Turn off technology. It is sad how hard this is for me and many others. No computer, phone, and t.v. Schedule it in if you have to. The world will get along just fine without you for an hour. Be present with your kids, spouse, friends. Nothing is more obnoxious than pouring your heart out to someone and they look at their phone.
3. Exercise. Sometimes you need to do some intensive cardio to free up your mind. If you exercise regularly it will change you mentally more than physically. This decompresses my mind so I can relax. I look at the world more confidently and see things I didn’t see before.
“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”~ Thomas Jefferson
4. Margin. We need to plan margin into our day. Some days I’m rushing from the moment I wake up to the second I go to bed at night. How are we going to hear or see any whispers from our heavenly Father or turns in the road with no space in our schedule? Plan time of space into your day.
Slow down and enjoy your life. Stop doing and start being. If you don’t find healthy ways to slow down, your body will eventually make you slow down. Life changes too fast so we need to be in the moment. We need to flex and turn with life by adding stillness and margin. Caution: there are curves ahead.